Creamy Mushroom Stroganoff Soup

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This hearty vegetarian creation brings together the beloved flavors of traditional stroganoff in soup form. Earthy mixed mushrooms develop deep umami through golden sautéing, while white miso paste adds subtle complexity that enhances without overpowering. The velvety base combines vegetable broth with sour cream, creating a luxurious texture that coats the spoon perfectly. Aromatic vegetables like onion, carrot, and celery build foundational flavors, while smoked paprika and dried thyme contribute warm, comforting notes. Finished with fresh parsley and an optional dollop of sour cream, each bowl delivers satisfying richness ideal for chilly nights or whenever you crave substantial comfort.

Updated on Wed, 28 Jan 2026 11:38:00 GMT
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of sour cream. Pin It
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, garnished with fresh parsley and a swirl of sour cream. | happysfenj.com

The rain was tapping at my kitchen window as I stirred together this Creamy Mushroom Stroganoff Soup for the first time. There's something magical about the transformation of humble mushrooms into something so rich and satisfying. I'd been experimenting with vegetarian comfort foods that wouldn't leave anyone missing meat, and this soup became an instant sanctuary in a bowl. The earthiness of mushrooms paired with that silky, tangy broth just makes the world slow down a little.

Last autumn, my neighbor dropped by unannounced just as I was ladling this soup into bowls. The kitchen smelled like butter, earth, and comfort. She was having a rough day, and I watched her shoulders physically relax as she took the first spoonful. Sometimes the right food at the right moment feels like more than coincidence. We sat in comfortable silence, just the sounds of spoons against bowls and occasional murmurs of appreciation.

Ingredients

  • Mixed mushrooms: I use a blend of cremini, shiitake and button mushrooms because each brings something different to the party - cremini for meatiness, shiitake for that umami punch, and buttons for their mild foundation.
  • White miso paste: This unassuming ingredient changed everything about this soup, adding a savory complexity that transforms it from good to cant-stop-eating.
  • Sour cream: The full-fat version creates that luxurious stroganoff creaminess without breaking, even when my attention wanders elsewhere in the kitchen.
  • Smoked paprika: Just a teaspoon adds this subtle smokiness that makes people wonder if theres bacon hiding somewhere in this vegetarian soup.

Instructions

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Build the flavor base:
Heat the olive oil and butter together until the butter stops foaming, then add your onions, carrots, and celery. The vegetables should sizzle gently as they soften, releasing their sweetness into the pot.
Mushroom magic:
When you add the mushrooms, they'll immediately soak up all the fat in the pan like tiny sponges. Keep cooking and eventually they'll release it all back along with their own flavorful juices, turning beautifully golden.
Create the silky texture:
That moment when you sprinkle flour over everything feels like a leap of faith, but it's what gives the soup body without heaviness. Stir constantly to coat every piece evenly.
Deglaze with purpose:
Pour in that splash of wine and immediately start scraping the bottom of the pot. Those browned bits dissolving into the liquid are pure concentrated flavor you don't want to leave behind.
Simmer and build:
As the soup gently bubbles away, the vegetables will soften further and release their essence into the broth. Your kitchen will start to fill with an aroma that draws people in from other rooms.
Miso integration:
Never add miso directly to boiling liquid or you'll kill its delicate probiotics and complex flavors. The small bowl method ensures it dissolves completely without forming mysterious lumps.
The creamy finish:
Turn the heat down before adding the sour cream and stir with intention. The transformation from brothy to creamy happens within seconds, like a culinary magic trick.
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Dries dishes, utensils, and cookware neatly after cooking, keeping your countertop organized and clutter free.
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A rich bowl of Creamy Mushroom Stroganoff Soup paired with crusty bread for dipping on a cozy evening. Pin It
A rich bowl of Creamy Mushroom Stroganoff Soup paired with crusty bread for dipping on a cozy evening. | happysfenj.com

My friend Sara, who claims to dislike mushrooms with the passion of a thousand suns, accidentally took a bowl of this at a potluck before I could warn her what it was. I watched anxiously as she took a tentative spoonful, then another, then looked up with genuine surprise. She's never converted to mushroom appreciation generally, but this soup has become the exception she requests when she visits. It's become our little tradition - I pretend I'm making something new, she pretends to be surprised when this appears instead.

Making It Your Own

I've made this soup probably twenty different ways over the years, adjusting it to what I have on hand. One particularly memorable version included some leftover roasted sweet potatoes that added a subtle sweetness against the savory broth. Another time, I stirred in a handful of wild rice in the last fifteen minutes for a more substantial texture. The soup seems to welcome experimentation without losing its essential character - like a good conversation that can wander into unexpected territory while remaining fundamentally connected.

Seasonal Adaptations

In summer, I've been known to lighten this up with a handful of fresh peas and some lemon zest stirred in at the end. Winter versions get a more robust treatment with perhaps a splash of brandy instead of wine and a few sprigs of rosemary. Spring calls for tender green additions like asparagus tips or baby spinach, while autumn feels right with a handful of wild mushrooms foraged by a friend who knows which ones won't send us to the emergency room. The seasons change, but the comforting heart of this soup remains steadfast.

Serving Suggestions

This soup has a way of creating little moments of contentment around my table. The ritual of breaking bread, quite literally, becomes part of the experience as everyone tears chunks from a crusty loaf to dip into their bowls. What begins as a simple meal often stretches into lingering conversation as bowls are refilled and wine glasses topped up.

  • Serve in wide, shallow bowls that allow the soup to cool just enough not to burn tongues but stay warm throughout the meal.
  • A small side salad with a bright vinaigrette provides a perfect counterpoint to the rich creaminess of the soup.
  • Keep extra fresh parsley nearby for people to sprinkle on as they eat - that little burst of green freshness makes each spoonful slightly different from the last.
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Close-up of Creamy Mushroom Stroganoff Soup revealing tender mushroom slices in a velvety, savory broth. Pin It
Close-up of Creamy Mushroom Stroganoff Soup revealing tender mushroom slices in a velvety, savory broth. | happysfenj.com

This soup reminds me that comfort doesn't have to be complicated. Sometimes the most nurturing things we can offer ourselves and others come from simple ingredients, transformed with a little care and attention.

Recipe FAQs

Can I make this soup vegan?

Absolutely. Replace butter with plant-based alternative and swap sour cream for cashew cream or vegan sour cream. The flavor remains equally satisfying.

What type of mushrooms work best?

A mix of cremini, shiitake, and button mushrooms provides excellent depth. Shiitake contributes extra umami, while cremini adds meaty texture.

Why add miso paste to the soup?

White miso enhances natural mushroom flavors and adds salty depth. It dissolves beautifully into hot broth, creating layers of savory richness.

How do I prevent the sour cream from curdling?

Reduce heat to low before stirring in sour cream and avoid boiling afterward. Whisking a small amount of hot broth into the cream first also helps stabilize it.

Can I freeze this soup?

Freezing works best before adding sour cream. Cool the base completely, freeze, then stir in fresh sour cream when reheating for best texture.

What can I serve alongside this soup?

Crusty bread for dipping, a simple green salad with vinaigrette, or buttered crackers complement the rich flavors beautifully.

Creamy Mushroom Stroganoff Soup

Rich, comforting blend of mushrooms, miso, and cream in a classic European-style soup

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Lily Hudson


Skill Level Easy

Cuisine Type European

Makes 4 Number of Servings

Diet Preferences Vegetarian Option

What You Need

Mushrooms

01 1 pound mixed mushrooms (cremini, shiitake, button), sliced

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 medium carrot, diced
04 2 celery stalks, diced

Soup Base

01 1 tablespoon olive oil
02 1 tablespoon unsalted butter
03 4 cups vegetable broth
04 2 tablespoons dry white wine, optional
05 2 teaspoons soy sauce
06 1 tablespoon white miso paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon dried thyme
09 Salt and freshly ground black pepper to taste

Creamy Element

01 3/4 cup sour cream or full-fat crème fraîche
02 1 tablespoon all-purpose flour

Garnish

01 2 tablespoons fresh parsley, chopped
02 Extra sour cream for serving, optional

Step-by-Step

Step 01

Sauté aromatics and vegetables: Heat olive oil and butter in a large pot over medium heat. Add onions, carrots, and celery; sauté for 5 minutes until softened.

Step 02

Cook mushrooms and garlic: Stir in garlic and cook for 30 seconds. Add mushrooms and cook for 7 to 8 minutes, stirring occasionally, until mushrooms are golden and have released their moisture.

Step 03

Create roux base: Sprinkle flour over the vegetables and stir to coat evenly. Cook for 1 minute to remove raw flour taste.

Step 04

Deglaze pot: Deglaze with white wine if using, scraping up any browned bits from the bottom of the pot.

Step 05

Build soup foundation: Add vegetable broth, soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, cover, and cook for 15 minutes.

Step 06

Incorporate miso paste: In a small bowl, whisk miso paste with 2 tablespoons of hot broth until smooth. Stir this mixture back into the soup.

Step 07

Finish with cream: Reduce heat to low. Stir in sour cream until fully combined and the soup is creamy. Do not boil after adding sour cream to prevent curdling.

Step 08

Adjust seasoning and serve: Taste and adjust seasoning if needed. Ladle into bowls, garnish with fresh parsley and an extra dollop of sour cream if desired. Serve hot.

Tools Needed

  • Large soup pot
  • Chef's knife
  • Chopping board
  • Wooden spoon
  • Ladle
  • Small whisk or fork

Allergy Details

Always check ingredients for allergens. Not sure? Ask your doctor.
  • Contains dairy products including sour cream and butter
  • Contains soy from miso paste and soy sauce
  • Contains gluten from all-purpose flour and standard soy sauce
  • For gluten-free preparation, use tamari and gluten-free flour; verify all product labels

Nutrition (per portion)

Numbers here are for information, not as health advice.
  • Caloric Value: 245
  • Fat Content: 13 g
  • Carbohydrates: 22 g
  • Protein Amount: 8 g