Spring Cucumber Strawberry Mint (Printable)

Fresh cucumber, strawberries, and mint combine for a light, refreshing salad perfect for springtime dining.

# What You Need:

→ Produce

01 - 1 large English cucumber, thinly sliced
02 - 1.5 cups fresh strawberries, hulled and sliced
03 - 0.25 cup fresh mint leaves, roughly chopped
04 - 2 cups mixed baby greens, optional

→ Dressing

05 - 2 tablespoons extra-virgin olive oil
06 - 1 tablespoon fresh lemon juice
07 - 1 teaspoon honey or maple syrup
08 - 0.25 teaspoon sea salt
09 - Freshly ground black pepper to taste

→ Garnish

10 - 0.25 cup crumbled feta cheese, optional
11 - 2 tablespoons toasted sliced almonds, optional

# Step-by-Step:

01 - In a large salad bowl, gently combine the cucumber slices, strawberries, mint, and baby greens if using.
02 - In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until emulsified.
03 - Drizzle the dressing over the salad and toss gently to combine.
04 - Sprinkle with crumbled feta cheese and toasted almonds if desired.
05 - Serve immediately for optimal freshness.

# Expert Suggestions:

01 -
  • Light and refreshing combination ideal for springtime.
  • Quick preparation—ready in just 15 minutes.
  • Vegetarian and gluten-free, fitting many dietary preferences.
  • Optional garnishes allow customization to taste.
02 -
  • Use freshly picked mint leaves for the best aroma and flavor.
  • Thinly slice the cucumber for a crisp texture that blends well with the strawberries.
  • Whisk the dressing until emulsified to evenly coat the salad.
  • Prepare the salad just before serving to maintain freshness and texture.
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