Strawberry Chia Seed Pudding (Printable)

Creamy chia and coconut milk blend with fresh strawberries for a light, satisfying breakfast or snack.

# What You Need:

→ Base

01 - 13.5 fluid ounces light coconut milk
02 - 6 tablespoons chia seeds
03 - 2 tablespoons maple syrup or honey, optional
04 - 1 teaspoon pure vanilla extract

→ Strawberry Layer

05 - 8.8 ounces fresh strawberries, hulled and chopped, plus extra for garnish
06 - 1 tablespoon fresh lemon juice
07 - 1 tablespoon maple syrup or honey, optional

→ Toppings

08 - Sliced strawberries
09 - Toasted coconut flakes
10 - Fresh mint leaves

# Step-by-Step:

01 - In a medium bowl, whisk together coconut milk, chia seeds, maple syrup or honey if using, and vanilla extract. Mix thoroughly to prevent clumping.
02 - Cover and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to distribute the seeds evenly throughout the mixture.
03 - While pudding chills, puree the fresh strawberries with lemon juice and maple syrup or honey if using in a blender until completely smooth.
04 - Once the chia pudding has thickened, stir well to achieve desired consistency.
05 - Layer the strawberry puree and chia pudding alternately in serving glasses or jars, creating distinct visual layers.
06 - Top each serving with sliced strawberries, toasted coconut flakes, and fresh mint leaves if desired. Serve chilled.

# Expert Suggestions:

01 -
  • No cooking required—just mix, chill, and enjoy!
  • Perfect make-ahead option for busy mornings
  • Naturally vegan, gluten-free, and dairy-free
  • Supports weight loss with filling fiber and healthy fats
  • Customizable sweetness to suit your preferences
02 -
  • Use room temperature coconut milk for easier mixing with chia seeds
  • For a thicker pudding texture, use full-fat coconut milk as suggested in the notes
  • Blend a portion of the chia pudding for a more uniform texture if preferred
  • For meal prep, prepare in individual sealed containers for grab-and-go breakfasts
  • Store the strawberry puree separately and add just before eating for the freshest flavor
Return