Mango Iced Tea

Featured in: Seasonal Cooking Ideas

This chilled beverage combines the natural sweetness of fresh mango puree with the bold flavor of steeped black tea. Simmer diced mango until tender, strain into a pitcher of brewed tea, sweeten with honey, and serve over ice for a delightful warm-weather treat.

Updated on Sat, 07 Feb 2026 16:32:00 GMT
A close-up of homemade Mango Iced Tea in a tall glass, filled with ice cubes and a bright slice of fresh mango on the rim. Pin It
A close-up of homemade Mango Iced Tea in a tall glass, filled with ice cubes and a bright slice of fresh mango on the rim. | happysfenj.com

The first time I made mango iced tea, it was actually by accident. I had some leftover mango puree from a failed smoothie experiment and a freshly brewed pot of black tea sitting on my counter. Something in my brain said why not, and I poured them together. The result was this stunning golden orange drink that tasted like sunshine in a glass. Now I make it intentionally every summer.

Last summer, I hosted a backyard barbecue and served this alongside grilled burgers. My friend Sarah took one sip and immediately asked for the recipe, then proceeded to drink three glasses. It is now the official drink of our summer gatherings, and I have caught people sneaking sips straight from the pitcher when they think no one is watching.

Ingredients

  • 2 black tea bags: Black tea holds up beautifully against the sweet mango without getting lost
  • 2 cups boiling water: Hot water extracts the full depth of flavor from the tea leaves
  • 1 ripe mango: Look for mangoes that give slightly to gentle pressure, they will be sweeter and more aromatic
  • 2 cups water: This creates the perfect puree consistency without being too thick
  • 2 tbsp honey: Honey adds a floral sweetness that complements the mango naturally
  • Ice cubes: As many as your heart desires, because no one likes lukewarm iced tea
  • Fresh mango slices: Totally optional but makes every serving feel like a fancy cafe drink

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Instructions

Brew the tea base:
Place your tea bags in a heatproof pitcher and pour over 2 cups of boiling water. Let them steep for exactly 10 minutes, then remove the bags before the tea turns bitter.
Create the mango puree:
Combine your diced mango with 2 cups of water in a saucepan and bring to a gentle boil. Reduce the heat to low and simmer for 10 minutes, using a spoon to mash the softened mango against the side of the pan.
Combine everything:
Pour the mango mixture through a fine mesh sieve directly into your pitcher of tea, pressing down to extract all that golden liquid. Stir in the honey until it completely disappears into the tea.
Chill and serve:
Let the tea cool to room temperature before refrigerating for at least 2 hours. Serve over ice and garnish with fresh mango slices if you are feeling fancy.
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| happysfenj.com

My daughter now requests this for every family gathering, calling it sunshine juice. There is something magical about watching people is faces light up when they take that first sip of something so bright and refreshing on a hot day.

Make It Your Own

Sometimes I swap out half the honey for agave syrup when I want a cleaner sweetness that does not compete with the mango. You can also use green tea for a lighter, more delicate version that works beautifully for brunch.

Serving Suggestions

This mango iced tea pairs surprisingly well with spicy foods. I love serving it alongside Thai curry or tacos because the sweet coolness helps tame the heat. It also makes an excellent base for a cocktail if you add a splash of rum or vodka.

Storage Tips

The tea will keep in the refrigerator for up to 5 days, though I doubt it will last that long. Give it a quick stir before pouring since the mango puree tends to settle at the bottom.

  • Add fresh mint leaves right before serving for an herbaceous twist
  • Squeeze in some lime juice if you prefer a tart, tropical flavor profile
  • Freeze leftover mango puree in ice cube trays for future batches
A refreshing glass pitcher of Mango Iced Tea being poured over ice, showcasing the vibrant golden color and fresh mango garnish. Pin It
A refreshing glass pitcher of Mango Iced Tea being poured over ice, showcasing the vibrant golden color and fresh mango garnish. | happysfenj.com

Every glass of this mango iced tea feels like a tiny vacation, no matter where you are drinking it. Here is to finding joy in the simple combinations that make summer taste so good.

Recipe FAQs

โ†’ Can I use frozen mango instead of fresh?

Yes, frozen mango cubes work perfectly and may even reduce preparation time since they're already pre-cut. Simply simmer them in water as directed until soft enough to mash into a puree.

โ†’ How long does this stay fresh in the refrigerator?

This mango tea will keep for 3-4 days when stored in an airtight container in the refrigerator. The flavors may actually meld together better after sitting overnight.

โ†’ Can I make this without honey?

Absolutely. You can substitute honey with agave syrup, maple syrup, regular sugar, or any sweetener of your choice. Adjust the amount based on your preference and the natural sweetness of your mangoes.

โ†’ What type of tea works best?

Black tea provides a robust base that balances the sweet mango flavor, but you can experiment with green tea for a lighter taste or herbal teas like hibiscus for a tangy twist.

โ†’ Can I make this into a sparkling drink?

Yes, replace some of the water with sparkling water or add sparkling water just before serving for a fizzy version. This creates a festive mocktail perfect for parties.

โ†’ Should I peel the mango before cooking?

Yes, always peel the mango before dicing and simmering. The skin can be tough and bitter, so removing it ensures a smooth, sweet puree that blends perfectly with the tea.

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Mango Iced Tea

A fruity blend of ripe mango and black tea, ideal for cooling down on hot days or serving at summer gatherings.

Prep Time
5 minutes
Time to Cook
10 minutes
Overall Time
15 minutes
Created by Lily Hudson


Skill Level Easy

Cuisine Type American

Makes 4 Number of Servings

Diet Preferences Vegetarian Option, No Dairy, Gluten-Free Option

What You Need

Tea Base

01 2 black tea bags or 2 teaspoons loose leaf black tea
02 2 cups boiling water

Mango Puree

01 1 ripe mango, peeled and diced or 1 cup frozen mango cubes
02 2 cups water

Sweetener & Serving

01 2 tablespoons honey or to taste
02 Ice cubes as needed
03 Fresh mango slices for garnish (optional)

Step-by-Step

Step 01

Steep the Tea: Place tea bags in a large pitcher and pour 2 cups boiling water over them. Steep for 10 minutes, then remove and discard tea bags.

Step 02

Prepare Mango Puree: Combine diced mango and 2 cups water in a saucepan. Bring to boil, then reduce heat and simmer for 10 minutes, mashing mango occasionally to create smooth puree.

Step 03

Strain Mango Mixture: Pour mango mixture through fine mesh sieve into pitcher containing brewed tea, pressing solids to extract maximum liquid.

Step 04

Sweeten Tea: Stir honey into warm tea mixture until completely dissolved.

Step 05

Chill and Serve: Allow mixture to cool to room temperature, then refrigerate until thoroughly chilled. Serve over ice, garnished with fresh mango slices if desired.

Tools Needed

  • Large pitcher
  • Saucepan
  • Fine mesh sieve
  • Knife and cutting board
  • Spoon or potato masher

Allergy Details

Always check ingredients for allergens. Not sure? Ask your doctor.
  • Contains honey - not suitable for infants under 1 year old. Generally free from common allergens, but verify ingredient labels for potential cross-contamination if allergies are a concern.

Nutrition (per portion)

Numbers here are for information, not as health advice.
  • Caloric Value: 70
  • Fat Content: 0 g
  • Carbohydrates: 18 g
  • Protein Amount: 0.5 g

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