Crunchy toasted nuts and seeds with warming spices like turmeric, cinnamon, and smoked paprika. A healthy, anti-inflammatory snack ready in 25 minutes.
# What You Need:
→ Nuts
01 - 1 cup raw almonds
02 - 1 cup raw cashews
03 - 1 cup raw walnuts
→ Seeds
04 - 1/2 cup raw pumpkin seeds (pepitas)
05 - 1/2 cup raw sunflower seeds
→ Spices
06 - 1 1/2 teaspoon ground turmeric
07 - 1 teaspoon ground cinnamon
08 - 1 teaspoon smoked paprika
09 - 1/2 teaspoon ground cumin
10 - 1/2 teaspoon ground black pepper
11 - 1/4 teaspoon cayenne pepper
12 - 3/4 teaspoon sea salt
→ Binding Agents
13 - 2 tablespoon extra virgin olive oil
14 - 1 tablespoon maple syrup
# Step-by-Step:
01 - Preheat oven to 325°F. Line a large baking sheet with parchment paper.
02 - In a large mixing bowl, combine almonds, cashews, walnuts, pumpkin seeds, and sunflower seeds.
03 - In a small bowl, whisk together olive oil, maple syrup, turmeric, cinnamon, smoked paprika, cumin, black pepper, cayenne pepper, and sea salt until fully blended.
04 - Pour the spiced oil mixture over the nuts and seeds. Toss thoroughly to ensure even distribution of coating.
05 - Spread the coated mixture in a single layer across the prepared baking sheet.
06 - Bake for 15 minutes, stirring once at the halfway point, until golden brown and fragrant.
07 - Remove from oven and allow to cool completely before transferring to an airtight container for storage up to 2 weeks.
