Pin It Experience the perfect fusion of earthy sweetness and creamy texture with this stunning Roasted Beet Hummus. This vibrant dip transforms simple ingredients like chickpeas and tahini into a gourmet appetizer that is as visually impressive as it is delicious.
Pin It A staple of Middle Eastern cuisine with a colorful twist, this hummus is ideal for anyone looking to brighten up their snack platter or add a healthy, flavorful spread to their daily meals.
Ingredients
- 1 medium beet (about 180 g), trimmed and scrubbed
- 1 small garlic clove, peeled
- 400 g (1 can) chickpeas, drained and rinsed
- 3 tbsp tahini
- 2 tbsp fresh lemon juice (about 1 lemon)
- 2 tbsp extra-virgin olive oil, plus more for drizzling
- ½ tsp ground cumin
- ¼ tsp sea salt, or to taste
- 2–3 tbsp cold water (as needed)
Instructions
- Step 1
- Preheat the oven to 200°C (400°F). Wrap the beet in foil and roast on a baking sheet for 40–45 minutes, or until fork-tender. Allow to cool, then peel and roughly chop.
- Step 2
- In a food processor, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.
- Step 3
- With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy consistency.
- Step 4
- Taste and adjust seasoning with additional salt or lemon juice if desired.
- Step 5
- Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin (optional).
Zusatztipps für die Zubereitung
For the best results, ensure the roasted beet has cooled completely before blending. Using a high-powered blender or food processor will help achieve that signature silky-smooth texture.
Varianten und Anpassungen
For a smokier flavor, add a pinch of smoked paprika to the mixture. You can also adjust the garlic and lemon levels to suit your personal preference for tanginess and heat.
Serviervorschläge
Serve this dip with pita chips, fresh vegetables, or use it as a flavorful spread for sandwiches and wraps. It makes a beautiful addition to any mezze platter.
Pin It Each serving of this nutritious dip contains approximately 150 calories, 7g of fat, and 4g of protein. Enjoy this healthy, colorful creation at your next meal!
Recipe FAQs
- → What gives this hummus its vibrant pink color?
The natural pigments in roasted beets create the stunning magenta hue. No food coloring needed—just pure vegetable goodness.
- → Can I use canned beets instead of roasting fresh?
While canned beets work in a pinch, roasting fresh beets intensifies their sweetness and earthy flavor. If using canned, drain well and pat dry to prevent watery texture.
- → How long does this keep in the refrigerator?
Store in an airtight container for up to 4 days. The flavors actually develop and meld beautifully over time, making it perfect for meal prep.
- → What can I serve with this beet hummus?
Pairs wonderfully with warm pita triangles, crisp carrot and cucumber sticks, bell pepper slices, or crusty bread. Also excellent as a sandwich spread or wrap filling.
- → Can I make this ahead for a party?
Absolutely. Prepare up to 2 days in advance and refrigerate. Bring to room temperature 30 minutes before serving and add fresh garnishes like parsley or sesame seeds.
- → Is this suitable for gluten-free diets?
Yes. All ingredients are naturally gluten-free. Just ensure any accompaniments like crackers or bread certified gluten-free if serving guests with sensitivities.